24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JAMIE RICHARDSON (#1229)
Finished
GUN TIME:  05:45:32
Place
855  OF 1317
Male
686  OF 976
45-49
93  OF 132

Swim 00:31:24 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:31:24 00:31:24 214 174 25 3.62 / 16:31 06:59:34

T1 00:02:04 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:04 00:33:29 214 165 25 - / - 10:41:39

Cycle 02:53:21 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:23:32 01:57:03 776 647 93 31.6 / 01:53 15:05:12
Bike 90k 01:29:48 03:26:52 822 680 95 31.14 / 01:55 20:05:02

T2 00:02:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:47 03:29:41 686 513 65 - / - 08:24:30

Run 02:15:49 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:35:59 04:05:41 844 676 86 11 / 05:27 20:33:50
Run 11.1k 00:26:38 04:32:21 904 716 91 10.62 / 05:38 07:53:50
Run 14k 00:19:48 04:52:10 964 760 92 10.18 / 05:53 14:36:59
Run 16.8k 00:21:51 05:14:02 1003 780 97 9.66 / 06:12 07:58:52
Run 19.8k 00:21:38 05:35:42 1033 793 98 9.42 / 06:21 22:50:31
Run 21.1k 00:09:48 05:45:31 1044 800 101 9.32 / 06:26 12:57:00