24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

HIDEAKI USHIRO (#1243)
Finished
GUN TIME:  05:55:02
Place
944  OF 1317
Male
749  OF 976
45-49
99  OF 132

Swim 00:40:01 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:40:01 00:40:01 842 652 90 2.84 / 21:03 09:12:43

T1 00:03:42 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:42 00:43:44 873 644 87 - / - 07:43:06

Cycle 02:51:57 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:23:39 02:07:24 785 654 95 31.55 / 01:54 23:23:27
Bike 90k 01:28:16 03:35:42 792 658 94 31.4 / 01:54 00:41:44

T2 00:04:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:42 03:40:25 1104 826 113 - / - 16:46:28

Run 02:14:34 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:43:04 04:23:31 1160 884 120 9.19 / 06:31 00:19:33
Run 11.1k 00:26:25 04:49:57 1091 837 106 9.58 / 06:15 11:52:39
Run 14k 00:17:38 05:07:36 1058 812 102 9.63 / 06:13 00:16:58
Run 16.8k 00:19:17 05:26:55 1038 798 98 9.46 / 06:20 12:26:17
Run 19.8k 00:19:20 05:46:17 1028 789 97 9.44 / 06:21 18:55:39
Run 21.1k 00:08:43 05:55:01 1028 790 97 9.4 / 06:22 17:21:03