24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

ANDREW WARD (#1245)
Finished
GUN TIME:  05:04:15
Place
413  OF 1317
Male
351  OF 976
45-49
52  OF 132

Swim 00:31:14 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:31:14 00:31:14 205 167 23 3.64 / 16:26 07:44:06

T1 00:02:12 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:12 00:33:27 263 202 30 - / - 07:46:19

Cycle 02:36:36 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:16:35 01:50:04 375 339 53 34.47 / 01:44 09:02:56
Bike 90k 01:20:00 03:10:05 392 352 57 34.48 / 01:44 10:22:57

T2 00:01:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:42 03:11:49 215 167 17 - / - 10:24:41

Run 01:52:23 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:32:52 03:44:42 596 504 62 12.04 / 04:58 10:57:34
Run 11.1k 00:22:48 04:07:32 601 504 65 11.95 / 05:01 11:20:24
Run 14k 00:15:33 04:23:06 597 501 65 11.78 / 05:05 11:35:58
Run 16.8k 00:16:33 04:39:41 595 496 66 11.47 / 05:13 11:52:33
Run 19.8k 00:16:46 04:56:28 615 511 68 11.35 / 05:17 12:09:20
Run 21.1k 00:07:44 05:04:14 628 521 68 11.26 / 05:19 12:17:06