24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

SIMON WHITTLE (#1248)
Finished
GUN TIME:  04:32:32
Place
120  OF 1317
Male
114  OF 976
45-49
13  OF 132

Swim 00:28:06 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:28:06 00:28:06 61 51 3 4.05 / 14:47 07:39:55

T1 00:02:25 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:25 00:30:33 370 293 47 - / - 07:42:21

Cycle 02:20:43 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:09:39 01:40:13 80 79 8 37.89 / 01:34 08:52:02
Bike 90k 01:11:02 02:51:17 80 78 6 38.37 / 01:33 10:03:05

T2 00:02:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:16 02:53:34 466 354 37 - / - 10:05:23

Run 01:38:55 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:29:33 03:23:09 273 239 27 13.39 / 04:28 10:34:58
Run 11.1k 00:19:56 03:43:06 256 229 27 13.44 / 04:27 10:54:55
Run 14k 00:13:52 03:57:00 262 231 27 13.24 / 04:31 11:08:49
Run 16.8k 00:14:35 04:11:37 261 231 26 12.91 / 04:38 11:23:26
Run 19.8k 00:14:28 04:26:06 265 232 26 12.84 / 04:40 11:37:55
Run 21.1k 00:06:23 04:32:31 266 233 26 12.79 / 04:41 11:44:20