24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

NIK WYMAN (#1256)
Finished
GUN TIME:  04:46:26
Place
226  OF 1317
Male
206  OF 976
45-49
30  OF 132

Swim 00:31:35 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:31:35 00:31:35 228 186 28 3.6 / 16:37 06:19:54

T1 00:02:46 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:46 00:34:22 524 399 59 - / - 17:29:21

Cycle 02:27:34 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:12:55 01:47:18 199 186 30 36.2 / 01:39 06:08:57
Bike 90k 01:14:38 03:01:58 189 177 26 36.59 / 01:38 20:50:17

T2 00:02:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:15 03:04:14 453 344 36 - / - 08:49:13

Run 01:42:09 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:31:08 03:35:24 413 348 40 12.71 / 04:43 23:10:23
Run 11.1k 00:21:06 03:56:32 400 339 42 12.73 / 04:42 15:11:31
Run 14k 00:14:06 04:10:39 379 322 41 12.65 / 04:44 06:18:58
Run 16.8k 00:15:02 04:25:42 377 320 42 12.37 / 04:50 06:50:41
Run 19.8k 00:14:09 04:39:53 363 309 40 12.42 / 04:49 13:21:32
Run 21.1k 00:06:30 04:46:25 365 309 41 12.39 / 04:50 03:08:04