IRONMAN 70.3 Western Sydney (2019)
MARK YATES (#1257)
Finished
GUN TIME:
05:24:00
Place
639
OF
1317
Male
524
OF
976
45-49
74
OF
132
Swim 00:34:00 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:00 | 00:34:00 | 401 | 322 | 43 | 3.35 / 17:54 | 11:55:28 |
T1 00:05:00 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:00 | 00:39:02 | 1119 | 834 | 112 | - / - | 04:27:10 |
Cycle 02:35:48 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 44k | 01:18:09 | 01:57:13 | 466 | 408 | 62 | 33.77 / 01:46 | 01:28:40 |
Bike 90k | 01:17:38 | 03:14:52 | 369 | 332 | 54 | 34.65 / 01:43 | 16:39:39 |
T2 00:03:56 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:56 | 03:18:49 | 984 | 734 | 98 | - / - | 22:03:37 |
Run 02:05:08 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6.6k | 00:36:56 | 03:55:47 | 907 | 726 | 90 | 10.72 / 05:35 | 15:30:34 |
Run 11.1k | 00:25:23 | 04:21:11 | 887 | 706 | 87 | 10.68 / 05:36 | 03:25:59 |
Run 14k | 00:17:27 | 04:38:39 | 888 | 703 | 87 | 10.52 / 05:42 | 11:16:47 |
Run 16.8k | 00:19:08 | 04:57:48 | 902 | 713 | 88 | 10.18 / 05:53 | 08:59:16 |
Run 19.8k | 00:18:14 | 05:16:04 | 897 | 707 | 86 | 10.13 / 05:55 | 20:27:31 |
Run 21.1k | 00:07:53 | 05:23:59 | 898 | 707 | 85 | 10.11 / 05:55 | 15:02:06 |
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