24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

HANS TRAUTMANN (#126)
Finished
GUN TIME:  05:06:21
Place
439  OF 1317
Male
371  OF 976
45-49
57  OF 132

Swim 00:39:41 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:39:41 00:39:41 818 634 86 2.87 / 20:53 07:51:41

T1 00:03:20 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:20 00:43:02 759 553 73 - / - 07:55:03

Cycle 02:30:58 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:13:36 01:56:39 232 216 36 35.86 / 01:40 09:08:40
Bike 90k 01:17:21 03:14:02 268 249 41 35.76 / 01:40 10:26:03

T2 00:03:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:24 03:17:27 874 646 85 - / - 10:29:28

Run 01:48:51 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:35:05 03:52:34 779 630 80 11.28 / 05:19 11:04:35
Run 11.1k 00:21:39 04:14:14 654 544 70 11.73 / 05:06 11:26:15
Run 14k 00:15:00 04:29:16 618 517 70 11.69 / 05:07 11:41:17
Run 16.8k 00:15:40 04:44:57 583 487 65 11.52 / 05:12 11:56:58
Run 19.8k 00:14:30 04:59:29 550 459 63 11.64 / 05:09 12:11:30
Run 21.1k 00:06:49 05:06:20 550 459 63 11.62 / 05:09 12:18:21