24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

KATE BARLOW (#1261)
Finished
GUN TIME:  05:59:04
Place
979  OF 1317
Female
205  OF 341
45-49
29  OF 53

Swim 00:47:12 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:47:12 00:47:12 1164 288 45 2.41 / 24:50 08:01:57

T1 00:04:54 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:54 00:52:08 1105 281 41 - / - 08:06:53

Cycle 02:58:40 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 44k 01:27:06 02:19:15 937 176 23 30.3 / 01:58 09:34:00
Bike 90k 01:31:33 03:50:49 950 183 26 30.22 / 01:59 11:05:34

T2 00:02:18 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:18 03:53:09 478 116 13 - / - 11:07:54

Run 02:05:53 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 6.6k 00:39:51 04:33:02 1066 241 36 9.93 / 06:02 11:47:47
Run 11.1k 00:25:31 04:58:35 1003 224 33 10.18 / 05:53 12:13:20
Run 14k 00:17:15 05:15:51 970 209 30 10.15 / 05:54 12:30:36
Run 16.8k 00:17:53 05:33:46 932 199 29 10.01 / 05:59 12:48:31
Run 19.8k 00:17:40 05:51:27 918 194 26 10.04 / 05:58 13:06:12
Run 21.1k 00:07:34 05:59:03 911 194 26 10.05 / 05:57 13:13:48