24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

MARY BOYLING (#1264)
Finished
GUN TIME:  06:23:29
Place
1115  OF 1317
Female
253  OF 341
45-49
37  OF 53

Swim 00:45:19 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:45:19 00:45:19 1114 269 41 2.51 / 23:51 16:44:14

T1 00:04:18 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:18 00:49:38 1016 270 39 - / - 05:01:53

Cycle 03:22:35 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 44k 01:37:08 02:26:47 1201 273 43 27.17 / 02:12 04:59:02
Bike 90k 01:45:25 04:12:14 1214 283 44 26.65 / 02:15 15:51:09

T2 00:04:22 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:22 04:16:38 1059 269 43 - / - 00:02:13

Run 02:06:49 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 6.6k 00:37:41 04:54:20 960 202 30 10.5 / 05:42 23:59:55
Run 11.1k 00:26:05 05:20:26 948 199 28 10.43 / 05:44 15:32:42
Run 14k 00:17:26 05:37:54 927 195 28 10.33 / 05:48 17:03:29
Run 16.8k 00:18:39 05:56:35 919 194 27 10.08 / 05:56 01:38:50
Run 19.8k 00:18:47 06:15:23 926 197 28 10 / 05:59 14:14:18
Run 21.1k 00:08:04 06:23:28 929 196 27 9.98 / 06:00 16:12:23