24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

RACHAEL CUBBERLEY (#1270)
Finished
GUN TIME:  05:59:13
Place
982  OF 1317
Female
207  OF 341
45-49
31  OF 53

Swim 00:40:13 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:40:13 00:40:13 852 192 29 2.83 / 21:10 07:56:51

T1 00:03:47 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:47 00:44:02 895 237 30 - / - 08:00:40

Cycle 03:03:08 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 44k 01:30:07 02:14:11 1072 227 32 29.29 / 02:02 09:30:48
Bike 90k 01:33:00 03:47:12 1023 214 30 29.48 / 02:02 11:03:49

T2 00:04:34 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:34 03:51:47 1085 275 44 - / - 11:08:25

Run 02:07:24 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 6.6k 00:36:44 04:28:32 895 179 25 10.77 / 05:33 11:45:10
Run 11.1k 00:25:48 04:54:21 899 186 25 10.64 / 05:38 12:10:59
Run 14k 00:18:03 05:12:26 914 191 26 10.41 / 05:45 12:29:03
Run 16.8k 00:19:44 05:32:11 929 198 28 10.04 / 05:58 12:48:49
Run 19.8k 00:18:48 05:51:01 936 200 29 9.96 / 06:01 13:07:39
Run 21.1k 00:08:09 05:59:12 935 198 29 9.93 / 06:02 13:15:50