24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

AMANDA HANSON (#1273)
Finished
GUN TIME:  06:32:28
Place
1152  OF 1317
Female
271  OF 341
45-49
43  OF 53

Swim 00:43:06 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:43:06 00:43:06 1020 243 36 2.64 / 22:41 07:59:21

T1 00:05:19 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:19 00:48:27 1160 302 47 - / - 08:04:42

Cycle 03:11:35 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 44k 01:34:14 02:22:42 1167 259 40 28.01 / 02:08 09:38:57
Bike 90k 01:37:20 04:00:03 1141 254 38 28.18 / 02:07 11:16:19

T2 00:03:06 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:06 04:03:10 796 206 33 - / - 11:19:26

Run 02:29:15 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 6.6k 00:43:38 04:46:50 1172 282 43 9.07 / 06:36 12:03:06
Run 11.1k 00:30:36 05:17:28 1171 281 42 8.96 / 06:41 12:33:43
Run 14k 00:21:07 05:38:36 1168 280 42 8.8 / 06:48 12:54:52
Run 16.8k 00:22:28 06:01:07 1158 280 42 8.54 / 07:01 13:17:21
Run 19.8k 00:21:46 06:22:53 1149 279 42 8.5 / 07:03 13:39:08
Run 21.1k 00:09:33 06:32:27 1149 279 42 8.48 / 07:04 13:48:43