24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

PENNY IVORY (#1275)
Finished
GUN TIME:  05:28:29
Place
693  OF 1317
Female
129  OF 341
45-49
17  OF 53

Swim 00:37:55 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:37:55 00:37:55 710 156 25 3 / 19:57 07:53:07

T1 00:02:08 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:08 00:40:04 243 56 6 - / - 07:55:17

Cycle 02:47:36 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 44k 01:23:16 02:03:22 759 124 15 31.7 / 01:53 09:18:34
Bike 90k 01:24:18 03:27:41 691 110 12 32.21 / 01:51 10:42:54

T2 00:02:27 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:27 03:30:10 546 133 19 - / - 10:45:22

Run 01:58:16 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 6.6k 00:34:35 04:04:47 740 135 14 11.44 / 05:14 11:19:59
Run 11.1k 00:23:44 04:28:33 723 133 14 11.41 / 05:15 11:43:45
Run 14k 00:16:40 04:45:14 730 138 14 11.19 / 05:21 12:00:26
Run 16.8k 00:18:03 05:03:18 740 142 16 10.82 / 05:32 12:18:31
Run 19.8k 00:17:24 05:20:44 742 146 18 10.74 / 05:34 12:35:56
Run 21.1k 00:07:42 05:28:28 750 149 19 10.7 / 05:36 12:43:40