IRONMAN 70.3 Western Sydney (2019)
RUTH JOHNSTONE (#1277)
Finished
GUN TIME:
07:27:51
Place
1271
OF
1317
Female
318
OF
341
45-49
46
OF
53
Swim 00:50:56 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:50:56 | 00:50:56 | 1235 | 314 | 48 | 2.23 / 26:48 | 08:07:37 |
T1 00:05:09 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:09 | 00:56:07 | 1142 | 294 | 44 | - / - | 08:12:48 |
Cycle 03:32:01 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:46:35 | 02:42:44 | 1284 | 326 | 51 | 24.76 / 02:25 | 09:59:25 |
| Bike 90k | 01:45:24 | 04:28:09 | 1257 | 308 | 48 | 25.46 / 02:21 | 11:44:50 |
T2 00:04:35 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:35 | 04:32:46 | 1090 | 276 | 45 | - / - | 11:49:27 |
Run 02:55:03 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:50:15 | 05:23:03 | 1260 | 321 | 48 | 7.87 / 07:36 | 12:39:44 |
| Run 11.1k | 00:35:27 | 05:58:31 | 1260 | 320 | 48 | 7.76 / 07:43 | 13:15:12 |
| Run 14k | 00:25:37 | 06:24:10 | 1263 | 322 | 48 | 7.54 / 07:57 | 13:40:51 |
| Run 16.8k | 00:26:53 | 06:51:04 | 1266 | 323 | 48 | 7.28 / 08:13 | 14:07:45 |
| Run 19.8k | 00:25:21 | 07:16:27 | 1263 | 322 | 48 | 7.25 / 08:15 | 14:33:08 |
| Run 21.1k | 00:11:22 | 07:27:50 | 1263 | 321 | 48 | 7.23 / 08:17 | 14:44:31 |
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