24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

LORI O'NEILL (#1285)
Finished
GUN TIME:  05:25:32
Place
656  OF 1317
Female
121  OF 341
45-49
15  OF 53

Swim 00:31:07 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:31:07 00:31:07 197 37 5 3.66 / 16:22 07:43:52

T1 00:01:59 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:01:59 00:33:08 181 41 4 - / - 07:45:53

Cycle 02:51:28 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 44k 01:23:27 01:56:36 768 129 16 31.63 / 01:53 09:09:21
Bike 90k 01:28:00 03:24:37 780 131 17 31.49 / 01:54 10:37:22

T2 00:02:40 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:40 03:27:19 641 159 25 - / - 10:40:04

Run 01:58:10 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 6.6k 00:34:24 04:01:45 717 128 11 11.5 / 05:12 11:14:30
Run 11.1k 00:24:08 04:25:55 733 138 15 11.36 / 05:16 11:38:40
Run 14k 00:16:58 04:42:55 744 142 15 11.11 / 05:23 11:55:40
Run 16.8k 00:17:52 05:00:49 745 145 18 10.78 / 05:33 12:13:34
Run 19.8k 00:17:11 05:18:01 746 147 19 10.73 / 05:35 12:30:46
Run 21.1k 00:07:28 05:25:31 747 147 18 10.71 / 05:36 12:38:16