24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

LEAH SMITH (#1293)
Finished
GUN TIME:  05:24:00
Place
640  OF 1317
Female
116  OF 341
45-49
13  OF 53

Swim 00:35:57 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:35:57 00:35:57 577 126 21 3.16 / 18:55 07:51:20

T1 00:02:33 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:33 00:38:32 437 96 10 - / - 07:53:55

Cycle 02:50:02 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 44k 01:24:35 02:03:08 829 143 19 31.21 / 01:55 09:18:31
Bike 90k 01:25:26 03:28:36 741 124 15 31.75 / 01:53 10:43:59

T2 00:02:26 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:26 03:31:04 537 127 16 - / - 10:46:27

Run 01:52:54 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 6.6k 00:34:43 04:05:48 749 141 16 11.4 / 05:15 11:21:11
Run 11.1k 00:22:29 04:28:18 680 115 9 11.63 / 05:09 11:43:41
Run 14k 00:15:45 04:44:05 660 113 11 11.5 / 05:12 11:59:28
Run 16.8k 00:16:47 05:00:54 657 113 11 11.22 / 05:20 12:16:17
Run 19.8k 00:16:00 05:16:56 645 109 11 11.22 / 05:20 12:32:19
Run 21.1k 00:07:02 05:23:59 642 110 11 11.21 / 05:21 12:39:22