IRONMAN 70.3 Western Sydney (2019)
JAMES WALSH (#130)
Finished
GUN TIME:
04:44:25
Place
203
OF
1317
Male
186
OF
976
50-54
8
OF
78
Swim 00:29:53 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:29:53 | 00:29:53 | 130 | 109 | 6 | 3.81 / 15:43 | 07:04:32 |
T1 00:02:15 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:15 | 00:32:09 | 292 | 227 | 11 | - / - | 07:06:49 |
Cycle 02:26:30 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:11:11 | 01:43:22 | 127 | 123 | 3 | 37.08 / 01:37 | 08:18:01 |
| Bike 90k | 01:15:17 | 02:58:41 | 172 | 163 | 8 | 36.85 / 01:37 | 09:33:20 |
T2 00:01:40 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:40 | 03:00:22 | 189 | 144 | 9 | - / - | 09:35:01 |
Run 01:44:00 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:31:27 | 03:31:50 | 455 | 386 | 23 | 12.59 / 04:45 | 10:06:29 |
| Run 11.1k | 00:21:36 | 03:53:28 | 453 | 382 | 22 | 12.54 / 04:46 | 10:28:07 |
| Run 14k | 00:14:45 | 04:08:14 | 454 | 383 | 24 | 12.38 / 04:50 | 10:42:53 |
| Run 16.8k | 00:15:12 | 04:23:28 | 443 | 373 | 24 | 12.13 / 04:56 | 10:58:07 |
| Run 19.8k | 00:14:31 | 04:38:00 | 426 | 358 | 23 | 12.17 / 04:55 | 11:12:39 |
| Run 21.1k | 00:06:23 | 04:44:24 | 418 | 351 | 21 | 12.17 / 04:55 | 11:19:03 |
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