24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

DEREK CALDER (#1311)
Finished
GUN TIME:  04:40:50
Place
171  OF 1317
Male
161  OF 976
50-54
7  OF 78

Swim 00:35:18 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:35:18 00:35:18 515 404 31 3.22 / 18:35 16:06:42

T1 00:02:28 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:28 00:37:48 394 311 19 - / - 07:32:32

Cycle 02:32:36 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 44k 01:15:27 01:53:16 313 285 19 34.98 / 01:42 07:51:20
Bike 90k 01:17:08 03:10:25 293 270 17 35.38 / 01:41 01:58:29

T2 00:01:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:20 03:11:47 58 49 1 - / - 00:43:11

Run 01:29:01 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 6.6k 00:27:10 03:38:58 88 85 2 14.57 / 04:07 07:03:42
Run 11.1k 00:18:11 03:57:11 81 79 2 14.67 / 04:05 23:08:35
Run 14k 00:12:27 04:09:40 81 79 2 14.51 / 04:08 17:24:24
Run 16.8k 00:13:01 04:22:42 82 79 2 14.21 / 04:13 07:47:26
Run 19.8k 00:12:31 04:35:15 77 74 2 14.23 / 04:12 20:46:39
Run 21.1k 00:05:33 04:40:49 73 71 2 14.22 / 04:13 11:48:53