24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MATTHEW HOUSTON (#1332)
Finished
GUN TIME:  05:59:59
Place
989  OF 1317
Male
777  OF 976
50-54
60  OF 78

Swim 00:38:34 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:34 00:38:34 749 586 46 2.95 / 20:18 10:58:47

T1 00:03:44 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:44 00:42:19 881 650 48 - / - 16:09:12

Cycle 03:08:38 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 44k 01:31:36 02:13:57 1113 872 72 28.81 / 02:04 19:27:30
Bike 90k 01:37:02 03:50:59 1108 868 71 28.62 / 02:05 21:04:32

T2 00:03:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:39 03:54:39 924 683 51 - / - 04:34:52

Run 02:05:17 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 6.6k 00:35:53 04:30:34 835 668 41 11.03 / 05:26 12:27:27
Run 11.1k 00:25:56 04:56:32 871 697 47 10.76 / 05:34 07:36:44
Run 14k 00:17:24 05:13:57 869 691 48 10.59 / 05:39 20:34:10
Run 16.8k 00:19:17 05:33:16 890 704 51 10.22 / 05:52 03:00:09
Run 19.8k 00:18:47 05:52:05 903 712 51 10.11 / 05:55 09:42:17
Run 21.1k 00:07:52 05:59:58 902 710 51 10.1 / 05:56 13:33:31