24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

CHARLIE JAPADERMAWAN (#1334)
Finished
GUN TIME:  07:45:08
Place
1295  OF 1317
Male
963  OF 976
50-54
78  OF 78

Swim 00:52:23 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:52:23 00:52:23 1257 936 78 2.17 / 27:34 09:49:19

T1 00:05:46 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:46 00:58:11 1202 890 71 - / - 19:38:27

Cycle 03:03:26 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 44k 01:30:51 02:29:04 1096 861 70 29.05 / 02:03 23:35:59
Bike 90k 01:32:33 04:01:38 1027 812 65 29.43 / 02:02 03:25:14

T2 00:05:40 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:40 04:07:19 1214 901 70 - / - 20:10:55

Run 03:37:46 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 6.6k 00:46:02 04:53:22 1208 909 71 8.6 / 06:58 01:33:38
Run 11.1k 00:42:46 05:36:09 1275 949 75 7.49 / 08:00 13:23:05
Run 14k 00:40:05 06:16:16 1294 962 77 6.51 / 09:12 04:03:12
Run 16.8k 00:39:51 06:56:09 1297 964 78 5.97 / 10:02 09:46:24
Run 19.8k 00:34:30 07:30:40 1297 964 78 5.84 / 10:16 00:30:56
Run 21.1k 00:14:25 07:45:07 1297 964 78 5.81 / 10:19 17:05:22