24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

GUY MILLER (#1341)
Finished
GUN TIME:  06:30:15
Place
1139  OF 1317
Male
874  OF 976
50-54
68  OF 78

Swim 00:40:59 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:40:59 00:40:59 904 699 58 2.78 / 21:34 22:16:15

T1 00:04:16 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:16 00:45:17 1010 744 57 - / - 09:23:53

Cycle 03:05:47 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 44k 01:32:02 02:17:20 1119 875 73 28.68 / 02:05 14:32:36
Bike 90k 01:33:44 03:51:06 1067 840 68 29.06 / 02:03 23:56:21

T2 00:04:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:34 03:55:41 1086 811 61 - / - 10:20:56

Run 02:34:31 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 6.6k 00:40:12 04:35:54 1074 829 61 9.85 / 06:05 13:14:30
Run 11.1k 00:31:52 05:07:47 1146 876 65 9.23 / 06:29 00:46:23
Run 14k 00:22:03 05:29:51 1157 882 66 8.92 / 06:43 06:41:47
Run 16.8k 00:25:13 05:55:06 1169 888 67 8.44 / 07:06 08:07:01
Run 19.8k 00:24:58 06:20:05 1181 895 68 8.22 / 07:17 07:45:20
Run 21.1k 00:10:08 06:30:14 1180 894 68 8.19 / 07:19 23:58:49