24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

CRAIG ODEWAHN (#1345)
Finished
GUN TIME:  04:53:59
Place
306  OF 1317
Male
264  OF 976
50-54
16  OF 78

Swim 00:31:24 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:31:24 00:31:24 213 173 9 3.62 / 16:31 07:06:33

T1 00:02:25 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:25 00:33:51 372 294 16 - / - 07:09:00

Cycle 02:36:19 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 44k 01:15:57 01:49:49 338 307 22 34.75 / 01:43 08:24:58
Bike 90k 01:20:21 03:10:12 384 344 25 34.54 / 01:44 09:45:20

T2 00:02:44 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:44 03:12:57 661 496 33 - / - 09:48:06

Run 01:41:00 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 6.6k 00:31:27 03:44:25 454 385 22 12.59 / 04:45 10:19:34
Run 11.1k 00:20:41 04:05:07 385 326 14 12.76 / 04:41 10:40:16
Run 14k 00:13:54 04:19:03 363 310 15 12.71 / 04:43 10:54:12
Run 16.8k 00:14:23 04:33:27 342 292 12 12.52 / 04:47 11:08:36
Run 19.8k 00:14:08 04:47:37 334 285 12 12.55 / 04:46 11:22:46
Run 21.1k 00:06:19 04:53:58 330 283 13 12.53 / 04:47 11:29:07