24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

DARREN PHILLIPS (#1350)
Finished
GUN TIME:  05:09:26
Place
479  OF 1317
Male
405  OF 976
50-54
27  OF 78

Swim 00:40:59 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:40:59 00:40:59 903 698 57 2.78 / 21:34 17:00:57

T1 00:03:17 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:17 00:44:17 734 536 43 - / - 22:57:35

Cycle 02:40:57 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 44k 01:19:55 02:04:13 569 488 34 33.03 / 01:48 20:34:11
Bike 90k 01:21:01 03:25:16 511 443 32 33.54 / 01:47 18:31:54

T2 00:04:46 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:46 03:30:03 1110 830 63 - / - 05:40:02

Run 01:39:20 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 6.6k 00:30:57 04:01:02 386 326 15 12.79 / 04:41 10:21:00
Run 11.1k 00:21:17 04:22:20 397 336 17 12.74 / 04:42 09:48:58
Run 14k 00:13:48 04:36:09 362 309 14 12.71 / 04:43 05:39:27
Run 16.8k 00:13:55 04:50:06 323 277 11 12.59 / 04:45 20:16:44
Run 19.8k 00:13:26 05:03:34 293 253 11 12.7 / 04:43 13:36:52
Run 21.1k 00:05:50 05:09:25 281 246 9 12.74 / 04:42 10:22:43