24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

ALAIN VINCENT (#1358)
Finished
GUN TIME:  05:51:03
Place
899  OF 1317
Male
717  OF 976
50-54
52  OF 78

Swim 00:51:14 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:51:14 00:51:14 1241 924 77 2.22 / 26:57 19:02:29

T1 00:04:40 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:40 00:55:55 1075 798 62 - / - 02:53:51

Cycle 02:46:15 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 44k 01:21:03 02:16:59 640 545 40 32.57 / 01:50 15:41:35
Bike 90k 01:25:10 03:42:11 646 544 43 32.48 / 01:50 11:13:27

T2 00:03:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:08 03:45:21 809 601 43 - / - 11:03:16

Run 02:05:39 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 6.6k 00:37:48 04:23:10 967 762 55 10.47 / 05:43 14:51:06
Run 11.1k 00:27:29 04:50:40 999 778 58 10.19 / 05:53 04:15:16
Run 14k 00:17:55 05:08:37 981 766 55 10.09 / 05:56 15:53:12
Run 16.8k 00:18:00 05:26:38 948 745 54 9.95 / 06:01 00:04:34
Run 19.8k 00:16:58 05:43:38 917 724 52 10.04 / 05:58 10:28:13
Run 21.1k 00:07:22 05:51:02 907 715 52 10.07 / 05:57 15:35:37