IRONMAN 70.3 Western Sydney (2019)
CLARE ZAPPALA (#137)
Finished
GUN TIME:
05:23:22
Place
630
OF
1317
Female
112
OF
341
18-24
9
OF
20
Swim 00:40:03 1.90km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:03 | 00:40:03 | 845 | 191 | 16 | 2.84 / 21:04 | 07:46:23 |
T1 00:03:06 0.20km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:06 | 00:43:10 | 666 | 177 | 15 | - / - | 07:49:30 |
Cycle 02:47:18 90.0km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:22:23 | 02:05:35 | 710 | 114 | 9 | 32.04 / 01:52 | 09:11:55 |
| Bike 90k | 01:24:53 | 03:30:30 | 683 | 109 | 8 | 32.27 / 01:51 | 10:36:50 |
T2 00:02:10 0.10km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:10 | 03:32:41 | 427 | 103 | 11 | - / - | 10:39:01 |
Run 01:50:38 21.1km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:33:04 | 04:05:46 | 616 | 98 | 6 | 11.97 / 05:00 | 11:12:06 |
| Run 11.1k | 00:22:56 | 04:28:44 | 620 | 102 | 6 | 11.88 / 05:02 | 11:35:04 |
| Run 14k | 00:15:30 | 04:44:14 | 604 | 99 | 6 | 11.74 / 05:06 | 11:50:34 |
| Run 16.8k | 00:16:02 | 05:00:18 | 588 | 97 | 6 | 11.5 / 05:12 | 12:06:38 |
| Run 19.8k | 00:15:50 | 05:16:10 | 585 | 99 | 6 | 11.48 / 05:13 | 12:22:30 |
| Run 21.1k | 00:07:10 | 05:23:21 | 585 | 101 | 6 | 11.44 / 05:14 | 12:29:41 |
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