24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

CATHERINE WEST (#1383)
Finished
GUN TIME:  05:19:29
Place
595  OF 1317
Female
102  OF 341
50-54
6  OF 24

Swim 00:33:40 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:33:40 00:33:40 372 72 3 3.38 / 17:43 07:08:42

T1 00:02:06 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:02:06 00:35:48 228 52 2 - / - 07:10:49

Cycle 02:43:19 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 44k 01:20:54 01:56:43 625 91 7 32.63 / 01:50 08:31:45
Bike 90k 01:22:24 03:19:08 575 88 6 33.06 / 01:48 09:54:10

T2 00:02:34 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:34 03:21:44 595 147 8 - / - 09:56:46

Run 01:57:42 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 6.6k 00:37:15 03:59:01 931 192 12 10.62 / 05:38 10:34:03
Run 11.1k 00:24:43 04:23:46 877 177 11 10.74 / 05:35 10:58:47
Run 14k 00:16:10 04:39:57 840 169 11 10.74 / 05:35 11:14:58
Run 16.8k 00:16:37 04:56:35 782 156 8 10.62 / 05:38 11:31:37
Run 19.8k 00:15:50 05:12:27 747 148 8 10.73 / 05:35 11:47:29
Run 21.1k 00:06:59 05:19:28 739 143 8 10.75 / 05:34 11:54:29