24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

DARREN BRADING (#1389)
Finished
GUN TIME:  05:33:39
Place
739  OF 1317
Male
603  OF 976
55-59
21  OF 47

Swim 00:35:45 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:35:45 00:35:45 558 437 18 3.18 / 18:49 20:37:45

T1 00:03:32 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:32 00:39:19 826 605 28 - / - 09:14:39

Cycle 02:46:52 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 44k 01:20:24 01:59:44 604 518 21 32.83 / 01:49 10:11:44
Bike 90k 01:26:26 03:26:12 664 559 22 32.36 / 01:51 08:34:52

T2 00:04:02 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:02 03:30:16 1002 749 33 - / - 02:05:36

Run 02:03:21 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 6.6k 00:34:19 04:04:36 713 588 19 11.53 / 05:12 06:53:16
Run 11.1k 00:24:35 04:29:13 743 603 20 11.3 / 05:18 02:04:33
Run 14k 00:17:33 04:46:47 769 620 23 10.98 / 05:27 12:22:07
Run 16.8k 00:18:57 05:05:45 799 640 25 10.55 / 05:40 02:57:45
Run 19.8k 00:19:23 05:25:09 848 672 26 10.34 / 05:48 10:00:29
Run 21.1k 00:08:27 05:33:38 861 678 26 10.26 / 05:50 01:35:38