24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

DAVID GOSLING (#1402)
Finished
GUN TIME:  06:14:15
Place
1076  OF 1317
Male
835  OF 976
55-59
36  OF 47

Swim 00:37:22 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:37:22 00:37:22 669 520 20 3.05 / 19:40 07:16:10

T1 00:02:33 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:33 00:39:56 440 344 14 - / - 07:18:45

Cycle 03:06:04 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 44k 01:28:52 02:08:50 1024 817 35 29.7 / 02:01 08:47:38
Bike 90k 01:37:11 03:46:02 1071 844 38 29.02 / 02:04 10:24:52

T2 00:04:31 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:31 03:50:34 1082 808 36 - / - 10:29:23

Run 02:23:38 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 6.6k 00:41:07 04:31:43 1108 850 37 9.62 / 06:13 11:10:31
Run 11.1k 00:30:23 05:02:07 1138 869 39 9.3 / 06:26 11:40:56
Run 14k 00:20:18 05:22:27 1128 860 39 9.14 / 06:33 12:01:16
Run 16.8k 00:21:51 05:44:20 1121 855 38 8.86 / 06:46 12:23:09
Run 19.8k 00:20:52 06:05:14 1114 848 38 8.82 / 06:48 12:44:02
Run 21.1k 00:08:58 06:14:14 1110 845 37 8.81 / 06:48 12:53:02