24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

GAVIN MORTLOCK (#1413)
Finished
GUN TIME:  04:52:47
Place
288  OF 1317
Male
250  OF 976
55-59
5  OF 47

Swim 00:30:31 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:30:31 00:30:31 166 137 3 3.73 / 16:04 21:58:13

T1 00:02:14 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:14 00:32:46 282 218 4 - / - 07:20:28

Cycle 02:33:57 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 44k 01:16:10 01:48:58 351 316 5 34.65 / 01:43 03:49:59
Bike 90k 01:17:45 03:06:45 327 296 4 35.07 / 01:42 08:31:06

T2 00:01:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:13 03:07:59 33 25 1 - / - 01:15:40

Run 01:44:45 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 6.6k 00:31:28 03:39:29 457 387 8 12.57 / 04:46 18:20:30
Run 11.1k 00:21:21 04:00:51 439 370 7 12.6 / 04:45 22:51:53
Run 14k 00:14:38 04:15:31 434 365 8 12.44 / 04:49 14:36:33
Run 16.8k 00:15:22 04:30:55 436 367 8 12.15 / 04:56 19:25:16
Run 19.8k 00:15:03 04:45:59 439 368 8 12.12 / 04:56 00:37:01
Run 21.1k 00:06:45 04:52:46 437 365 8 12.08 / 04:57 20:23:47