24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

ALAN STEWART (#1422)
Finished
GUN TIME:  05:44:03
Place
840  OF 1317
Male
672  OF 976
55-59
23  OF 47

Swim 00:35:09 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:35:09 00:35:09 497 388 14 3.24 / 18:30 13:32:47

T1 00:04:01 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:01 00:39:11 953 705 32 - / - 09:20:10

Cycle 02:56:32 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 44k 01:27:16 02:06:28 946 767 32 30.25 / 01:59 20:00:47
Bike 90k 01:29:15 03:35:44 901 733 30 30.58 / 01:57 05:50:03

T2 00:02:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:43 03:38:29 655 490 18 - / - 16:32:47

Run 02:05:32 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 6.6k 00:37:04 04:15:34 919 732 30 10.68 / 05:37 16:46:33
Run 11.1k 00:25:35 04:41:11 906 718 29 10.62 / 05:38 22:22:10
Run 14k 00:17:35 04:58:48 906 717 29 10.46 / 05:44 15:09:46
Run 16.8k 00:18:49 05:17:39 905 715 28 10.16 / 05:54 23:38:37
Run 19.8k 00:18:24 05:36:04 908 716 28 10.1 / 05:56 01:03:42
Run 21.1k 00:07:57 05:44:02 904 712 27 10.08 / 05:56 02:25:01