24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

CHERYL CLEMENTS (#1432)
Finished
GUN TIME:  07:26:30
Place
1269  OF 1317
Female
317  OF 341
55-59
19  OF 19

Swim 00:43:17 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:43:17 00:43:17 1031 246 13 2.63 / 22:47 15:31:40

T1 00:07:45 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:45 00:51:04 1275 330 19 - / - 22:06:07

Cycle 03:43:28 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 44k 01:47:26 02:38:31 1286 328 19 24.57 / 02:26 20:46:55
Bike 90k 01:56:00 04:34:33 1287 329 19 24.16 / 02:28 20:19:36

T2 00:09:00 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:09:00 04:43:34 1292 332 19 - / - 11:51:58

Run 02:42:53 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 6.6k 00:48:18 05:31:54 1240 311 17 8.19 / 07:19 01:03:37
Run 11.1k 00:33:40 06:05:35 1237 313 17 8.12 / 07:23 22:27:19
Run 14k 00:24:03 06:29:40 1237 313 17 7.91 / 07:34 09:38:04
Run 16.8k 00:24:38 06:54:20 1232 310 17 7.7 / 07:46 20:02:43
Run 19.8k 00:22:06 07:16:28 1222 304 17 7.77 / 07:43 07:21:31
Run 21.1k 00:10:00 07:26:29 1218 303 17 7.77 / 07:43 07:04:53