24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

KIM FRASER-RYBINSKI (#1436)
Finished
GUN TIME:  07:15:57
Place
1251  OF 1317
Female
309  OF 341
55-59
18  OF 19

Swim 00:40:45 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:40:45 00:40:45 887 204 11 2.79 / 21:26 07:19:36

T1 00:04:32 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:32 00:45:18 1055 275 14 - / - 07:24:09

Cycle 03:30:28 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 44k 01:44:13 02:29:33 1267 315 18 25.32 / 02:22 09:08:24
Bike 90k 01:46:13 04:15:47 1252 304 18 25.65 / 02:20 10:54:38

T2 00:04:56 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:56 04:20:45 1130 293 12 - / - 10:59:36

Run 02:55:09 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 6.6k 00:52:11 05:12:58 1273 323 18 7.58 / 07:54 11:51:49
Run 11.1k 00:35:56 05:48:55 1269 324 19 7.55 / 07:56 12:27:46
Run 14k 00:24:20 06:13:16 1267 324 19 7.46 / 08:02 12:52:07
Run 16.8k 00:25:48 06:39:06 1267 324 19 7.28 / 08:14 13:17:57
Run 19.8k 00:25:07 07:04:14 1261 320 18 7.26 / 08:15 13:43:05
Run 21.1k 00:11:40 07:15:56 1266 322 19 7.22 / 08:18 13:54:47