24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

SARAH MCLEOD (#1439)
Finished
GUN TIME:  06:43:34
Place
1186  OF 1317
Female
285  OF 341
55-59
16  OF 19

Swim 00:48:31 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:48:31 00:48:31 1194 298 19 2.34 / 25:32 20:32:16

T1 00:02:42 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:02:42 00:51:15 494 114 2 - / - 02:18:19

Cycle 03:14:25 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 44k 01:32:51 02:24:07 1143 249 14 28.42 / 02:06 06:27:52
Bike 90k 01:41:32 04:05:41 1160 262 15 27.77 / 02:09 14:56:05

T2 00:05:49 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:49 04:11:32 1220 315 17 - / - 08:25:16

Run 02:32:00 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 6.6k 00:41:35 04:53:08 1123 266 15 9.52 / 06:18 07:43:32
Run 11.1k 00:33:32 05:26:41 1178 285 16 8.86 / 06:46 23:00:25
Run 14k 00:22:00 05:48:43 1177 284 16 8.64 / 06:56 12:02:27
Run 16.8k 00:22:22 06:11:06 1171 282 16 8.43 / 07:06 04:14:50
Run 19.8k 00:23:20 06:34:27 1173 284 16 8.31 / 07:13 14:21:32
Run 21.1k 00:09:05 06:43:33 1169 285 16 8.32 / 07:12 03:33:58