24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

LAUREN BOURKE (#144)
Finished
GUN TIME:  05:15:47
Place
553  OF 1317
Female
88  OF 341
25-29
9  OF 32

Swim 00:31:26 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:31:26 00:31:26 217 41 2 3.62 / 16:32 03:21:58

T1 00:10:04 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:10:04 00:41:31 1293 332 30 - / - 16:52:03

Cycle 02:42:42 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 44k 01:19:44 02:01:16 553 79 7 33.1 / 01:48 18:21:49
Bike 90k 01:22:57 03:24:15 559 81 7 33.18 / 01:48 00:54:47

T2 00:01:21 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:21 03:25:38 64 12 2 - / - 21:59:30

Run 01:50:07 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 6.6k 00:31:48 03:57:27 492 79 10 12.45 / 04:49 02:17:59
Run 11.1k 00:22:45 04:20:14 542 84 10 12.2 / 04:55 22:14:06
Run 14k 00:15:39 04:35:54 562 91 10 11.95 / 05:01 12:26:26
Run 16.8k 00:16:43 04:52:38 572 94 10 11.58 / 05:10 16:46:31
Run 19.8k 00:16:04 05:08:43 577 96 10 11.52 / 05:12 07:45:56
Run 21.1k 00:07:01 05:15:46 573 96 10 11.49 / 05:13 01:09:38