24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MAUREEN PARLANGE (#1440)
Finished
GUN TIME:  06:08:46
Place
1046  OF 1317
Female
228  OF 341
55-59
12  OF 19

Swim 00:43:58 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:43:58 00:43:58 1066 257 16 2.59 / 23:08 08:33:55

T1 00:05:22 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:22 00:49:22 1166 303 16 - / - 13:59:18

Cycle 03:06:28 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 44k 01:28:28 02:17:51 1005 200 8 29.83 / 02:00 08:31:08
Bike 90k 01:37:58 03:55:51 1080 231 12 28.95 / 02:04 09:19:08

T2 00:04:07 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:07 04:00:00 1015 258 10 - / - 12:49:57

Run 02:08:44 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 6.6k 00:37:10 04:37:11 925 189 2 10.65 / 05:37 03:20:28
Run 11.1k 00:26:06 05:03:19 933 194 3 10.52 / 05:42 08:13:16
Run 14k 00:18:31 05:21:52 945 199 4 10.26 / 05:50 08:25:08
Run 16.8k 00:19:24 05:41:17 947 203 6 9.95 / 06:01 09:04:34
Run 19.8k 00:18:51 06:00:09 954 205 6 9.88 / 06:04 11:30:06
Run 21.1k 00:08:34 06:08:45 964 208 8 9.83 / 06:06 05:52:02