24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MARK FOSTER (#1458)
Finished
GUN TIME:  05:14:50
Place
547  OF 1317
Male
461  OF 976
60-64
6  OF 21

Swim 00:34:29 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:34:29 00:34:29 444 351 5 3.3 / 18:09 07:13:51

T1 00:03:38 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:38 00:38:09 854 629 10 - / - 07:17:30

Cycle 02:40:19 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 44k 01:17:54 01:56:04 449 394 5 33.88 / 01:46 08:35:25
Bike 90k 01:22:24 03:18:29 495 428 5 33.68 / 01:46 09:57:51

T2 00:03:01 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:01 03:21:32 775 575 9 - / - 10:00:53

Run 01:53:16 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 6.6k 00:33:45 03:55:18 674 559 7 11.73 / 05:06 10:34:40
Run 11.1k 00:22:47 04:18:07 647 539 6 11.77 / 05:05 10:57:29
Run 14k 00:15:55 04:34:04 647 538 6 11.58 / 05:10 11:13:25
Run 16.8k 00:16:43 04:50:49 639 532 6 11.29 / 05:18 11:30:10
Run 19.8k 00:16:37 05:07:27 646 537 7 11.21 / 05:20 11:46:48
Run 21.1k 00:07:21 05:14:49 651 540 7 11.17 / 05:22 11:54:10