24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

PETER MONK (#1464)
Finished
GUN TIME:  06:49:27
Place
1201  OF 1317
Male
912  OF 976
60-64
17  OF 21

Swim 00:42:57 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:42:57 00:42:57 1012 773 14 2.65 / 22:36 19:06:34

T1 00:05:36 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:36 00:48:35 1192 883 18 - / - 23:45:32

Cycle 03:15:12 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 44k 01:34:08 02:22:44 1164 906 17 28.04 / 02:08 14:56:22
Bike 90k 01:41:03 04:03:49 1170 905 16 27.66 / 02:10 07:34:06

T2 00:03:42 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:42 04:07:32 934 691 12 - / - 03:04:29

Run 02:41:52 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 6.6k 00:40:55 04:48:28 1102 847 14 9.67 / 06:12 06:12:06
Run 11.1k 00:30:09 05:18:39 1127 860 15 9.36 / 06:24 06:32:17
Run 14k 00:20:56 05:39:37 1133 864 15 9.12 / 06:34 18:26:34
Run 16.8k 00:32:15 06:11:54 1196 904 15 8.1 / 07:24 06:42:11
Run 19.8k 00:25:53 06:37:48 1205 907 15 7.9 / 07:35 13:38:06
Run 21.1k 00:11:36 06:49:26 1212 911 15 7.82 / 07:40 01:19:43