IRONMAN 70.3 Western Sydney (2019)
JUNYU CAO (#147)
Finished
GUN TIME:
04:21:45
Place
57
OF
1317
Male
54
OF
976
30-34
9
OF
173
Swim 00:31:05 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:05 | 00:31:05 | 196 | 160 | 34 | 3.66 / 16:21 | 07:00:56 |
T1 00:02:11 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:11 | 00:33:18 | 260 | 199 | 34 | - / - | 07:03:09 |
Cycle 02:23:02 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:10:32 | 01:43:51 | 109 | 106 | 15 | 37.42 / 01:36 | 08:13:43 |
| Bike 90k | 01:12:29 | 02:56:21 | 108 | 104 | 15 | 37.75 / 01:35 | 09:26:13 |
T2 00:01:35 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:35 | 02:57:58 | 143 | 108 | 25 | - / - | 09:27:49 |
Run 01:23:45 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:25:34 | 03:23:34 | 41 | 39 | 7 | 15.48 / 03:52 | 09:53:25 |
| Run 11.1k | 00:17:20 | 03:40:55 | 36 | 34 | 4 | 15.5 / 03:52 | 10:10:47 |
| Run 14k | 00:11:44 | 03:52:41 | 35 | 33 | 3 | 15.35 / 03:54 | 10:22:33 |
| Run 16.8k | 00:12:11 | 04:04:54 | 36 | 34 | 4 | 15.06 / 03:59 | 10:34:45 |
| Run 19.8k | 00:11:31 | 04:16:27 | 33 | 31 | 4 | 15.14 / 03:57 | 10:46:18 |
| Run 21.1k | 00:05:16 | 04:21:44 | 32 | 30 | 4 | 15.11 / 03:58 | 10:51:35 |
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