24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

VALMAE YPINAZAR (#1481)
Finished
GUN TIME:  07:04:08
Place
1233  OF 1317
Female
298  OF 341
60-64
10  OF 12

Swim 00:41:58 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.9k 00:41:58 00:41:58 961 228 6 2.71 / 22:05 01:45:42

T1 00:06:58 0.20km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:06:58 00:48:57 1257 326 11 - / - 05:49:22

Cycle 03:22:08 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 44k 01:38:29 02:27:27 1218 284 8 26.8 / 02:14 18:34:32
Bike 90k 01:43:38 04:11:06 1210 280 8 26.71 / 02:14 15:54:51

T2 00:04:48 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:04:48 04:15:56 1115 283 10 - / - 00:46:21

Run 02:48:09 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 6.6k 00:49:51 05:05:49 1256 319 12 7.94 / 07:33 00:46:14
Run 11.1k 00:33:29 05:39:19 1248 317 12 7.98 / 07:30 14:39:44
Run 14k 00:23:47 06:03:08 1246 315 12 7.83 / 07:39 03:33:33
Run 16.8k 00:24:46 06:27:56 1241 313 12 7.63 / 07:51 00:21:41
Run 19.8k 00:24:48 06:52:46 1237 311 12 7.57 / 07:55 09:46:30
Run 21.1k 00:11:19 07:04:07 1241 312 12 7.52 / 07:58 02:27:51