24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

SUSANNAH DEAMAN (#153)
Finished
GUN TIME:  05:13:37
Place
528  OF 1317
Female
82  OF 341
30-34
17  OF 58

Swim 00:37:46 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:37:46 00:37:46 697 151 31 3.01 / 19:53 07:05:49

T1 00:02:23 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:23 00:40:11 359 75 17 - / - 07:08:13

Cycle 02:43:49 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 44k 01:21:12 02:01:24 650 99 18 32.51 / 01:50 08:29:26
Bike 90k 01:22:36 03:24:01 589 92 17 32.96 / 01:49 09:52:04

T2 00:01:48 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:48 03:25:51 263 60 12 - / - 09:53:54

Run 01:47:43 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 6.6k 00:33:06 03:58:59 619 101 24 11.96 / 05:00 10:27:01
Run 11.1k 00:22:30 04:21:30 598 97 24 11.97 / 05:00 10:49:32
Run 14k 00:15:07 04:36:38 575 95 22 11.87 / 05:03 11:04:40
Run 16.8k 00:15:37 04:52:16 556 92 22 11.66 / 05:08 11:20:19
Run 19.8k 00:14:46 05:07:04 531 90 22 11.74 / 05:06 11:35:06
Run 21.1k 00:06:31 05:13:36 519 89 21 11.75 / 05:06 11:41:39