24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JENNEFER LAIRD (#1537)
Finished
GUN TIME:  06:15:50
Place
1087  OF 1317
Female
244  OF 341
35-39
43  OF 54

Swim 00:41:00 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:41:00 00:41:00 906 206 32 2.78 / 21:34 09:52:41

T1 00:03:17 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:17 00:44:18 735 199 35 - / - 00:09:20

Cycle 03:02:53 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 44k 01:29:44 02:14:03 1056 219 37 29.41 / 02:02 05:35:45
Bike 90k 01:33:08 03:47:12 1018 212 37 29.52 / 02:01 12:52:14

T2 00:02:30 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:30 03:49:44 561 140 22 - / - 09:48:05

Run 02:26:04 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 6.6k 00:41:24 04:31:09 1118 262 44 9.56 / 06:16 06:06:11
Run 11.1k 00:29:48 05:00:59 1132 269 46 9.34 / 06:25 21:06:01
Run 14k 00:20:50 05:21:51 1134 270 46 9.12 / 06:34 12:46:52
Run 16.8k 00:22:01 05:43:53 1128 270 46 8.83 / 06:47 17:05:34
Run 19.8k 00:22:09 06:06:03 1134 274 46 8.71 / 06:53 07:37:45
Run 21.1k 00:09:45 06:15:49 1136 273 46 8.66 / 06:55 16:57:31