24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MELISSA DERICKX (#154)
Finished
GUN TIME:  04:53:13
Place
296  OF 1317
Female
41  OF 341
30-34
9  OF 58

Swim 00:33:58 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:33:58 00:33:58 397 79 16 3.35 / 17:52 06:59:16

T1 00:02:02 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:02 00:36:01 200 47 11 - / - 07:01:19

Cycle 02:37:52 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 44k 01:17:23 01:53:26 423 51 7 34.1 / 01:45 08:18:44
Bike 90k 01:20:27 03:13:55 429 53 8 34.2 / 01:45 09:39:12

T2 00:01:35 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:35 03:15:31 141 35 9 - / - 09:40:49

Run 01:37:40 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 6.6k 00:29:28 03:45:00 264 29 6 13.43 / 04:27 10:10:18
Run 11.1k 00:19:59 04:05:01 255 27 6 13.45 / 04:27 10:30:19
Run 14k 00:13:46 04:18:48 255 28 6 13.27 / 04:31 10:44:06
Run 16.8k 00:14:22 04:33:12 244 28 7 12.97 / 04:37 10:58:30
Run 19.8k 00:13:50 04:47:04 239 28 8 12.97 / 04:37 11:12:21
Run 21.1k 00:06:07 04:53:12 235 27 8 12.96 / 04:37 11:18:30