IRONMAN 70.3 Western Sydney (2019)
KIERAN MACNAMARA (#1543)
Finished
GUN TIME:
05:11:55
Place
510
OF
1317
Male
432
OF
976
45-49
67
OF
132
Swim 00:35:08 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:08 | 00:35:08 | 496 | 387 | 57 | 3.24 / 18:29 | 19:57:36 |
T1 00:02:21 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:21 | 00:37:31 | 338 | 269 | 42 | - / - | 13:19:58 |
Cycle 02:50:53 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 44k | 01:23:29 | 02:01:01 | 770 | 641 | 92 | 31.62 / 01:53 | 20:30:09 |
Bike 90k | 01:27:23 | 03:28:26 | 768 | 640 | 90 | 31.59 / 01:53 | 13:24:13 |
T2 00:03:35 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:35 | 03:32:03 | 913 | 676 | 90 | - / - | 17:51:10 |
Run 01:39:50 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6.6k | 00:30:17 | 04:02:22 | 336 | 290 | 33 | 13.06 / 04:35 | 22:54:49 |
Run 11.1k | 00:20:23 | 04:22:46 | 309 | 269 | 30 | 13.13 / 04:34 | 21:15:14 |
Run 14k | 00:14:03 | 04:36:51 | 308 | 264 | 31 | 12.96 / 04:37 | 17:12:38 |
Run 16.8k | 00:14:46 | 04:51:39 | 303 | 260 | 32 | 12.66 / 04:44 | 14:47:26 |
Run 19.8k | 00:14:03 | 05:05:43 | 300 | 259 | 32 | 12.68 / 04:43 | 12:48:11 |
Run 21.1k | 00:06:09 | 05:11:54 | 297 | 256 | 31 | 12.68 / 04:43 | 11:24:21 |
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