24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

LEIGH PERROW (#1561)
Finished
GUN TIME:  05:58:06
Place
971  OF 1317
Male
769  OF 976
55-59
30  OF 47

Swim 00:35:30 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:35:30 00:35:30 531 412 17 3.21 / 18:41 01:23:27

T1 00:04:06 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:06 00:39:37 972 717 34 - / - 12:27:34

Cycle 02:38:27 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 44k 01:15:57 01:55:35 337 306 4 34.75 / 01:43 14:53:32
Bike 90k 01:22:29 03:18:05 446 390 12 34.07 / 01:45 01:06:03

T2 00:03:31 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:31 03:21:38 898 662 27 - / - 17:29:36

Run 02:36:25 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 6.6k 00:41:15 04:02:54 1111 853 38 9.59 / 06:15 08:04:12
Run 11.1k 00:29:52 04:32:48 1130 863 38 9.36 / 06:24 16:20:45
Run 14k 00:22:21 04:55:10 1149 875 42 8.98 / 06:40 06:46:27
Run 16.8k 00:25:44 05:20:55 1167 886 42 8.45 / 07:05 11:22:13
Run 19.8k 00:27:15 05:48:12 1188 900 44 8.1 / 07:24 20:06:10
Run 21.1k 00:09:51 05:58:05 1188 899 43 8.09 / 07:24 14:39:23