24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

KATIE STANLEY (#1577)
Finished
GUN TIME:  06:30:05
Place
1138  OF 1317
Female
265  OF 341
40-44
43  OF 56

Swim 00:40:18 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:40:18 00:40:18 856 193 33 2.82 / 21:12 02:04:52

T1 00:04:17 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:17 00:44:36 1015 269 42 - / - 18:35:51

Cycle 03:12:13 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 44k 01:33:58 02:18:36 1159 256 40 28.09 / 02:08 01:46:30
Bike 90k 01:38:14 03:56:51 1146 256 40 28.09 / 02:08 00:54:46

T2 00:05:38 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:38 04:02:30 1211 313 50 - / - 05:37:05

Run 02:27:32 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 6.6k 00:43:17 04:45:48 1162 278 44 9.14 / 06:33 08:20:23
Run 11.1k 00:30:50 05:16:39 1170 280 45 8.98 / 06:40 14:37:54
Run 14k 00:20:51 05:37:32 1165 279 45 8.84 / 06:47 01:28:46
Run 16.8k 00:22:52 06:00:25 1159 281 45 8.54 / 07:01 01:28:20
Run 19.8k 00:20:39 06:21:05 1143 277 45 8.57 / 06:59 05:35:40
Run 21.1k 00:08:57 06:30:04 1141 277 45 8.58 / 06:59 03:27:59