24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

GILLIAN TURNBULL (#1586)
Finished
GUN TIME:  04:58:03
Place
345  OF 1317
Female
49  OF 341
35-39
9  OF 54

Swim 00:43:20 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:43:20 00:43:20 1038 248 38 2.62 / 22:48 21:59:29

T1 00:02:05 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:05 00:45:27 223 51 8 - / - 22:44:56

Cycle 02:31:35 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 44k 01:13:40 01:59:08 235 17 3 35.83 / 01:40 23:25:17
Bike 90k 01:17:54 03:17:04 281 21 3 35.62 / 01:41 08:23:13

T2 00:01:57 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:57 03:19:02 319 76 16 - / - 14:01:51

Run 01:38:58 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 6.6k 00:29:06 03:48:10 244 25 5 13.6 / 04:24 09:44:19
Run 11.1k 00:20:03 04:08:14 239 24 5 13.54 / 04:25 12:14:23
Run 14k 00:13:33 04:21:49 233 24 5 13.38 / 04:28 01:57:57
Run 16.8k 00:14:23 04:36:13 227 25 5 13.06 / 04:35 16:15:42
Run 19.8k 00:14:17 04:50:31 236 27 5 12.98 / 04:37 13:06:40
Run 21.1k 00:07:29 04:58:02 269 34 6 12.79 / 04:41 13:47:31