24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

LUKE WOOLFE (#1595)
Finished
GUN TIME:  04:08:50
Place
20  OF 1317
Male
19  OF 976
25-29
2  OF 109

Swim 00:26:01 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:26:01 00:26:01 15 14 1 4.38 / 13:41 15:32:28

T1 00:01:51 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:51 00:27:54 132 101 12 - / - 12:14:21

Cycle 02:17:48 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:06:46 01:34:41 24 24 2 39.53 / 01:31 09:57:48
Bike 90k 01:11:01 02:45:43 46 45 3 39.18 / 01:31 18:32:10

T2 00:01:48 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:48 02:47:32 258 200 31 - / - 23:33:59

Run 01:21:15 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:25:33 03:13:07 40 38 6 15.49 / 03:52 02:12:54
Run 11.1k 00:16:47 03:29:55 31 29 5 15.72 / 03:48 17:36:22
Run 14k 00:11:08 03:41:05 29 27 5 15.69 / 03:49 17:14:12
Run 16.8k 00:11:32 03:52:38 25 24 5 15.48 / 03:52 06:05:45
Run 19.8k 00:11:03 04:03:43 23 22 3 15.59 / 03:50 02:20:10
Run 21.1k 00:05:04 04:08:49 23 22 3 15.58 / 03:51 05:55:16