24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

David SOUTER (#1600)
Finished
GUN TIME:  05:43:50
Place
838  OF 1317
Male
671  OF 976
45-49
92  OF 132

Swim 00:41:39 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:41:39 00:41:39 939 721 101 2.73 / 21:55 19:59:21

T1 00:06:33 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:33 00:48:14 1246 923 126 - / - 12:32:35

Cycle 02:40:07 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:19:50 02:08:06 562 482 77 33.06 / 01:48 15:25:47
Bike 90k 01:20:16 03:28:23 491 424 71 33.72 / 01:46 08:29:24

T2 00:04:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:41 03:33:06 1102 824 111 - / - 14:54:07

Run 02:10:42 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:36:28 04:09:35 878 704 88 10.85 / 05:31 11:10:36
Run 11.1k 00:26:20 04:35:56 912 724 92 10.6 / 05:39 12:56:58
Run 14k 00:20:33 04:56:31 985 769 94 10.07 / 05:57 18:30:52
Run 16.8k 00:18:51 05:15:24 968 760 92 9.85 / 06:05 18:46:25
Run 19.8k 00:20:52 05:36:18 992 772 95 9.64 / 06:13 15:00:39
Run 21.1k 00:07:30 05:43:49 985 769 95 9.68 / 06:11 12:58:10