24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

Caique PONZONI (#1604)
Finished
GUN TIME:  05:55:16
Place
945  OF 1317
Male
750  OF 976
30-34
143  OF 173

Swim 00:48:23 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:48:23 00:48:23 1190 893 156 2.35 / 25:27 07:16:15

T1 00:03:34 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:34 00:51:58 834 611 110 - / - 07:19:50

Cycle 02:56:56 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:26:18 02:18:17 907 742 134 30.58 / 01:57 08:46:09
Bike 90k 01:30:37 03:48:56 912 742 135 30.51 / 01:57 10:16:48

T2 00:02:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:37 03:51:34 612 461 88 - / - 10:19:26

Run 02:03:39 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:36:10 04:27:46 857 688 136 10.94 / 05:28 10:55:38
Run 11.1k 00:25:13 04:53:00 856 685 134 10.84 / 05:32 11:20:52
Run 14k 00:17:06 05:10:08 851 680 136 10.69 / 05:36 11:38:00
Run 16.8k 00:18:40 05:28:49 860 682 134 10.36 / 05:47 11:56:41
Run 19.8k 00:18:05 05:46:56 860 679 135 10.29 / 05:49 12:14:48
Run 21.1k 00:08:18 05:55:15 871 686 135 10.23 / 05:51 12:23:07