24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

Milan DOLEZAL (#1612)
Finished
GUN TIME:  05:37:18
Place
778  OF 1317
Male
630  OF 976
45-49
87  OF 132

Swim 00:40:56 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:40:56 00:40:56 899 695 97 2.78 / 21:33 07:12:03

T1 00:03:47 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:47 00:44:44 891 657 88 - / - 14:29:11

Cycle 02:45:46 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:24:08 02:08:54 807 668 97 31.37 / 01:54 11:43:20
Bike 90k 01:21:36 03:30:31 635 535 82 32.57 / 01:50 14:48:18

T2 00:04:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:29 03:35:02 1079 807 109 - / - 02:26:08

Run 02:02:13 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:36:08 04:11:12 854 685 87 10.95 / 05:28 20:22:18
Run 11.1k 00:24:55 04:36:09 842 674 85 10.9 / 05:30 18:47:15
Run 14k 00:17:06 04:53:16 841 672 83 10.73 / 05:35 09:27:43
Run 16.8k 00:17:54 05:11:12 828 662 83 10.48 / 05:43 14:08:58
Run 19.8k 00:18:32 05:29:46 843 669 83 10.35 / 05:47 21:37:32
Run 21.1k 00:07:31 05:37:17 838 665 83 10.35 / 05:47 21:45:03