24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

Jennifer ARNOLD (#1614)
Finished
GUN TIME:  05:54:51
Place
941  OF 1317
Female
194  OF 341
40-44
33  OF 56

Swim 00:38:48 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:38:48 00:38:48 763 167 30 2.93 / 20:25 13:23:38

T1 00:04:52 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:52 00:43:41 1101 279 44 - / - 03:35:11

Cycle 03:01:47 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 44k 01:29:36 02:13:19 1051 216 37 29.46 / 02:02 15:58:09
Bike 90k 01:32:09 03:45:29 1002 206 34 29.7 / 02:01 19:50:19

T2 00:06:30 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:30 03:52:01 1250 319 52 - / - 16:10:11

Run 02:02:48 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 6.6k 00:39:03 04:31:06 1038 234 41 10.13 / 05:55 04:22:36
Run 11.1k 00:24:53 04:56:00 954 201 38 10.41 / 05:45 09:57:30
Run 14k 00:16:13 05:12:14 902 189 38 10.47 / 05:43 11:30:25
Run 16.8k 00:18:50 05:31:06 903 190 38 10.17 / 05:53 06:22:36
Run 19.8k 00:16:53 05:48:00 872 185 37 10.24 / 05:51 08:12:50
Run 21.1k 00:06:49 05:54:50 851 179 35 10.3 / 05:49 12:56:20